Category: Health

Training during the quarantine period is very important – the total daily activity that was before drops to almost zero. Therefore, in order to keep your body in good shape and get out of quarantine not …

The body’s defenses are called immunity, which fights against foreign agents (viruses, fungi, bacteria). Once in the body, pathogens are neutralized by the cells of the immune system. The lymphatic system, bone marrow, spleen and thymus gland …

Psyllium (psyllium husk) is a dietary fiber composed of 80-85% soluble fiber. Due to this, psyllium perfectly normalizes the work of the gastrointestinal tract, reduces the feeling of hunger, cleanses the intestines, and stabilizes the digestion process. It …

the most common is type A influenza virus. The most pathogenic, most often mutates. And it is this type of virus that most often produces completely new strains that cause pandemics. type B virus mutates more …

After giving birth, many mothers want to return to their original clothing size as soon as possible. But not everything is as simple as it seems at first glance. Most women not only do not lose weight …

A scar is a formation at the junction of tissues resulting from their regeneration after injury. Many of us are faced with the appearance of post-acne scars, as a result of accidental injuries or forced surgical …

A heel spur is a special condition where calcium deposits build up between the heel and the arch of the foot. It can happen independently of external factors or be related to an underlying health condition …

If eating a particular food causes you specific symptoms from dermatitis to diarrhea, then we can talk about a food allergy, hypersensitivity or intolerance to certain foods. A hypoallergenic diet will help improve the quality of …

Influenza remains the leading cause of severe respiratory illness among most healthy adults. Therefore, influenza vaccination and standard respiratory hygiene remain essential for health. There is currently no vaccine for SARS-CoV, so to control the infection, it …